Оптимальный вес человека

Рост, см Легкий вес Средний вес Тяжелый вес
Мужчины
160 52 55–60 65
162 53 56–61 67
164 54 57–63 68
166 55 58–64 70
168 57 59–63 71
170 58 61–67 73
172 59 62–68 75
174 61 64–70 76
176 62 65–71 78
178 64 66–73 79
180 65 68–75 81
182 67 69–76 83
184 68 71–78 85
186 69 72–80 86
190 76 80–88 94
Женщины
148 42 44–49 54
152 43 46–51 56
156 45 48–53 59
158 47 49–54 60
160 48 50–55 61
162 49 51–57 62
164 50 52–58 64
166 51 53–60 65
168 52 55–62 67
170 53 56–63 68
172 55 58–64 69
174 56 59–66 71
176 58 60–67 72
178 59 62–69 74
180 61 63–70 76
182 62 65–72 78
184 63 66–73 80